THINGS THAT WE HAVE TO CARRY

weekenddoit.in Updated on 24 July 202324 July 2023

Trekking Shoes (with good grip and ankle support)
Backpack (35-50 litres) With sturdy straps and a supporting frame
Layers/warm Clothes/Thermals
•Trek Pants/T-shirts/lJ nderga rments as per your convenience. Carry only
the required number and stay light
•Sunglasses, Suncap, sunscreen
•Hand gloves, socks (2 pairs), and woollen socks
Headlamp/LED Torch
Poncho/Raincoat (mandatory)
Rain cover for backpack (mandatory)
Personal Medikit and essential medicines
Toiletries: moisturiser, light towel, lip balm, toilet paper, toothbrush,
toothpaste, hand sanitiser. Avoid carrying wet wipes.
•Water bottles
power bank, batteries
Plastic covers: carry a few extra plastic bags for wet clothes. Make sure you
take them back and do not litter the mountains.

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